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VEGETARIAN
Organic Dried Tomato and Garlic Polenta
Organic polenta with sun dried tomato and garlic. Ready to heat and enjoy straight from the tube.
Organic Mushroom and Onion Polenta
Organic polenta flavored with mushroom and onion. Ready to heat and enjoy straight from the tube.
Pepitas (Shelled Pumpkin Seeds)
Roasted shelled pumpkin seeds with a nutty and delicious flavor.
Soy Nuts Honey Roasted
Frieda's Honey Roasted Soy Nuts are delicious roasted soybeans. Great healthy snack!
Soy Nuts Unsalted
Frieda's Unsalted Soy nuts are delicious roasted soybeans with no added salt. Great healthy snack!
Organic Green Chile and Cilantro Polenta
Organic polenta flavored with fresh green chiles and cilantro. Ready to enjoy as a main course or si
Organic Traditional Polenta
Comforting, traditional side dish made with boiled corn. Ready to heat and enjoy.
Soy Nuts BBQ Flavor
Frieda's BBQ Flavor Soy nuts are delicious roasted soybeans. Great healthy Snack!
Soy Nuts Salted
Frieda's Salted Soy Nuts are delicious roasted soybeans that make a great healthy snack!
Soy Nuts Wasabi Flavor
Frieda's Wasabi Soy nuts are delicious roasted soybeans. Great healthy snack!

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Frieda's Specialty Produce 101: Jicama

 Get to Know Jicama

WATCH OUR NEW VIDEO!
Learn about this uniquely healthy root veggie and why it just might become your new favorite. Crispy, juicy and refreshing, Jicama is very low in calories.
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What's On Karen's Plate?

 Frieda's CEO Launches Blog

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Frieda’s CEO Karen Caplan shares her insights and passion on business, produce, food and beyond. Daughter of founder Frieda Caplan, Karen has plenty of interesting stories to tell.
Click Image to Read Blog!
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