Frieda's Specialty Produce - Indian Eggplant

Overview

What is an Indian Eggplant?

  • This purple “berry” eggplant is popular in Indian cuisine. Aside from the top, it is entirely edible, including the seeds. Very tender texture with fewer seeds than a regular eggplant.

How to Eat

  • Simmer with lentils, cook with spices and coconut, braise in tamarind juice or stuff with spices and stir-fry.

Health Benefits

  • Great source of potassium and vitamins A and C.

How to Store

  • Store refrigerated in vegetable crisper for 1 to 2 weeks.

Recipes