Purple Power Chia Pudding

Name: Purple Power Chia Pudding
Prep time: PTH
Cook time: PTH
Yield: 2-4 Servings
Ingredients: 1 cup milk of your choice; 1/2 cup cooked, peeled, and mashed Stokes Purple® sweet potatoes; 2 tablespoons maple syrup, with more for drizzling; 1 teaspoon vanilla extract; Tiny pinch of salt; 1/4 cup chia seeds; Optional toppings: toasted almond slivers, toasted coconut flakes, fresh fruits.

This guilt-free dessert or a sweet breakfast treat is rich in vitamin C from Stokes Purple® sweet potatoes and omega-3 fatty acids from chia seeds. Power up!

Serving Size

2-4

Ingredients

1 cup milk of your choice
1/2 cup cooked, peeled, and mashed Stokes Purple® sweet potatoes
2 tablespoons maple syrup, with more for drizzling
1 teaspoon vanilla extract
Tiny pinch of salt
1/4 cup chia seeds
Optional toppings: toasted almond slivers, toasted coconut flakes, fresh fruits.

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Cooking Steps

1

In blender container, blend together milk, mashed Stokes Purple sweet potatoes, maple syrup, vanilla, and salt until smooth. Pour into bowl, then stir in chia seeds. Refrigerate 30 minutes or overnight. Spoon into 2 bowls (for breakfast) or 4 bowls (for dessert) and top with toppings of choice. Serve chilled.

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Purple Power Chia Pudding

2-4

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Ingredients

Cooking Steps

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Where to Buy Frieda’s

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Purple Power Chia Pudding

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