What is a Choy Sum?
- Choy sum, “flowering green” is a variety of bok choy with slender stalks, rounded leaves, and small yellow or purple flowers. It has a bitter, mustard-like flavor. The entire vegetable is edible.
How to Eat
- Steam and serve with black vinegar, stir-fry with other vegetables or add to soups.
- High in vitamins A and C.
How to Choose
- Choose firm stalks with fresh green leaves.
How to Store
- Refrigerate in plastic wrap up to 7 days.