Servings: 6-8

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90’s Vegetable Slaw


2 cups shredded green cabbage
2 cups desired shredded vegetables (Frieda’s Jicama, Hot House Cucumber, Baby Carrots, Sunchokes®, or Purple, Green, or Baby Kohlrabi)
1/2 cup shredded red cabbage
2/3 cup chopped pecans or walnuts
Red or green cabbage leaves for garnish (optional)

1/2 cup light mayonnaise or salad dressing
1 tablespoon vinegar
1 tablespoon honey
1 teaspoon curry powder


In a small bowl toss together shredded green cabbage, desired shredded vegetables, red cabbage, and pecans. For Dressing, stir together all ingredients. Pour over salad and toss well. Serve salad in individual cabbage “bowls” or line salad bowl with cabbage leaves.

Analyzed to serve 8: Calories 140, Total Fat 10g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 0mg, Sodium 120 mg, Total Carbohydrate 13g, Dietary Fiber 2g, Sugars 7g, Protein 2g, Vitamin C 20%, Iron 10%.