Frieda's Specialty Produce - Cara Cara Orange


What is a Cara Cara Orange?

  • Cara Cara oranges are navels with a reddish pink flesh. Their flavor resembles a rich orange taste with overtones of raspberries and strawberries.

How to Eat

  • Peel and enjoy alone, add to fruit salads or juice.

Health Benefits

  • Good source of vitamin C.

How to Choose

  • Choose oranges that feel heavy for their size. Squeeze gently to test firmness–not too hard and not mushy.

How to Store

  • Refrigerate up to 8 weeks.

When are they in season?

  • December through April

Where are they grown?

  • Product of U.S.A.

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Fruit Basket Crepes

Fruit Basket Crepes Ingredients: 8 Frieda’s French Style Crêpes, at room temperature 2 Kiwifruit or gold kiwifruit, peeled and diced 1 Asian pear, cored and diced 2 ripe bananas (or try red bananas), peeled and thinly sliced 1 navel orange … Continue reading

Citrus Salad with Lemon Crème Dressing

Citrus Salad with Lemon Crème Dressing Ingredients 2 blood oranges, cara cara, or regular oranges, peeled 1 oroblanco, or regular grapefruit, peeled Lettuce leaves or mixed greens 1/4 cup light mayonnaise or mayonnaise-style salad dressing 1/4 cup low-fat plain yogurt … Continue reading