Frieda's Specialty Produce Chinese Long Beans


What is a Chinese Long Bean?

  • Chinese Long Beans, also known as Yardlong Beans, look like extremely long green beans. They are darker and firmer than regular green beans, but they have a similar flavor. Chinese Long Beans are actually more closely related to Blackeyed Peas than regular green beans.

How to Eat

  • Steam, boil or stir-fry with other vegetables.

Health Benefits

  • Provides fiber, good source of vitamin A, and rich in vitamin C.

How to Choose

  • Choose flexible beans.

How to Store

  • Refrigerate in plastic wrap up to 1 week.

When are they in season?

  • Year-round

Where are they grown?

  • Product of U.S.A. and Mexico