Servings: 6

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Cipollines in the Garden Salad


2 cups fresh green beans, cut French-style
3 cups torn romaine or red-leaf lettuce
2 packages Frieda’s Cipolline Onions, peeled according to package directions
2 medium tomatoes, cut into bite-sized pieces
1 cup parsley or watercress sprigs
Bottled Thousand Island or other dressing


Steam beans for about 5 minutes or just till crisp-tender. Rinse in cold water. Drain well. Place beans in a large salad bowl with lettuce. Halve cipolline onions; add to salad with tomato pieces and parsley or watercress springs. Toss well. Add dressing and toss again. Serve immediately.

Calories 40, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 9 g, Dietary Fiber 3 g, Protein 2 g, Vitamin A 70% DV, Vitamin C 45% DV