Servings: 2 cups

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Guacamole Fresno


3 avocados, peeled, seeded, and mashed (preferably fresh California Avocados)
2 or 3 Red Fresno Chiles, seeded and chopped*
3 Anaheim Chiles, seeded and chopped*
1/3 cup onion, minced
1/4 cup lemon juice
Salt to taste
Cayenne (ground red pepper) to taste


Combine all ingredients until well blended. Let stand, covered, for at least 1 hour so flavors can blend. Serve with tortilla strips, jicama sticks, celery, carrot sticks, or crackers.

* Use caution when handling chiles! Wear gloves and wash hands thoroughly with soapy water after handling. Keep fingers away from face, eyes, and lips while using chiles.

Source: Frieda’s Inc.

Analyzed to serve 8; 1/4 cup per serving. Calories 130, Total Fat 11g, Saturated Fat 1.5g, Trans Fat 0g, Cholesterol 0mg, Sodium 5mg, Total Carbohydrate 9g, Dietary Fiber 6g, Sugars 2g, Protein 2g, Vitamin C 100%