Building My Blue Zone

Recently I met Dan Buettner, the New York Times best-selling author and National Geographic writer of “The Blue Zones of Happiness.” I have since become fascinated with his discoveries for living a longer life. In case you aren’t aware, blue zones are regions of the world where people live much longer than average (usually to over 100). The term first appeared in the November 2015 National Geographic  magazine cover story "The Secrets of a Long Life," which Dan wrote.  He identified five geographic areas around the world where people live statistically longer: Okinawa (Japan); Continue Reading

A Visit to Pearl Harbor

I would imagine that most of us were not around on December 7, 1941, a day that will live in infamy. That was the day that the Japanese bombed Pearl Harbor on the island of Oahu. The only reason that I know something about Pearl Harbor, is that when I took an oral interpretation class in 7th grade, I had to pick a speech and give it to the class. The speech I chose was that of President Franklin D. Roosevelt, given on December 8, 1941 to Congress. During our … Continue reading

How to Pick a Pineapple

While vacationing on Maui last week, we decided to take a day trip over to the island of Oahu. My husband Garry asked if I could get a private tour of the Dole Pineapple Plantation there, since I am a member of the produce industry. So, I emailed my longtime friend, Mike Cavallero, an executive with Dole, and he was kind enough to arrange a tour for us. (Garry read that over 1 million people visit the plantation every year and go through the biggest maze in the world.) It … Continue reading

Aloha from Maui

Being a West Coaster, Hawaii is a favorite vacation spot, and I feel very fortunate to be going there again this year! Garry and I and two other couples are going to spend a week on Maui this month. One of my favorite parts of the Hawaiian vacation is the food (no surprise there, I guess). When we arrive, I like to drive to the nearby Safeway and Star Markets in Lahaina and see how the produce looks. I always stock up on the local fresh fruits, like apple bananas, … Continue reading

Time for Fresh Figs

When I think of summertime, I can’t help but think about fresh figs. Most people think of fresh peaches or nectarines as symbols of summertime. But I was raised by the “Queen” of specialty produce, so of course summer would remind me of figs. Back in the early 1980s we were introduced to a small farmer by the name of Don Wessel. He and his family had a small fig farm near Visalia, California, and he shipped us the most beautiful yellow-greenish skinned figs – the Calmyrna variety. I remember … Continue reading