Starting My Plant-Based New Year

Do you make New Year’s resolutions? Well, I don’t. I’ve found that if I make radical lifestyle resolutions on January 1, I get frustrated with my progress and eventually give up on them. I know I’m not alone. However, I did make a lifestyle decision that coincided with this new year. And that is, I decided to only consume a plant-based diet. No meat, dairy, eggs. Only plants (veggies, fruits and nuts). If you have been reading my blog for a while, then you will recall that I became vegan a few years ago. You can read about it here and here. What started out as Continue Reading

Passionate About Yoga?

First of all, let me say that I do not currently practice Yoga. I barely have time for my current exercise regime, but everyone who does Yoga, always sounds like they love it. The stretching. The breathing. The meditative aspects. The fantastic way they feel after their sessions. So, imagine you are an artist. And you and your wife practice yoga. And on Saturday evenings, you do charcoal drawings of your wife and other friends in yoga positions. What would you do with these drawings? You might take your drawings, … Continue reading

Passover foods

Do you wonder why Easter is so late this year? Well, you can thank the Hebrew calendar. Yes, most people know that the “Last Supper” was really a Passover Seder (ritual holiday dinner), and it happens on the same day of the Hebrew calendar each year: the 15th day of the month of Nisan. As I wrote in a previous blog post, this year (a leap year) the Hebrew calendar has an extra month of Adar, which makes the Jewish holiday of Passover begin almost a month later than usual, … Continue reading

Peas and Stories

Now that it’s officially spring (which started at 7:21 p.m. EDT on Sunday, March 20), we’ll begin to see more springtime vegetables appearing in our supermarkets and farmers markets. Just this week, we started to see good supplies of fresh English Peas at our local farmers market and of course at the Los Angeles Wholesale Produce Market. Most of us are accustomed to buying our English Peas already shelled — frozen or canned. But if you happen to see fresh in-the-pod English Peas, and have some time, give them a … Continue reading

Jamba Juice is doing something great

Although I love the taste of a fruit smoothie, I realized long ago that it was better for me to eat whole fruit, than to drink a smoothie, which usually has a lot of calories and natural sugars. Consequently (and much to my daughter’s frustration), we don’t go to Jamba Juice much. But now that this popular smoothie chain has come out with three new drinks, I might be changing my mind. A recent news release announced a new line of fruit and vegetable smoothies at Jamba Juice: Berry UpBeet … Continue reading