What Happens When You Care For Yourself?

This past weekend, I attended TEDxRiceU, an independently organized TED event at Rice University in Houston, Texas. If you’re not aware, TED is a nonpartisan nonprofit started in 1984 and devoted to spreading ideas, usually in the form of short, powerful talks. Smaller, local events have sprung up all over the country as the TED organization shares its name and guidelines so others can put on TED-type talks, each of which is called a “TEDx.” Why did I go to TEDxRiceU? My friend Lisa Helfman was one of the speakers. Lisa’s day job is as Continue Reading

The Mystery Behind Turmeric

This is how you pronounce Turmeric: TWO-mer-ick. And if you’re wondering what I’m talking about, here’s a picture: To me, turmeric looks like a cross between a small piece of ginger root and a carrot. In fact, turmeric (Curcumic longa) is related to ginger. You may have noticed it showing up in recipes and food blogs more frequently and wondered why. Well, in recent years, we have seen a surge in consumer interest and demand for this root. The first reason is that Indian and Southeast Asian cuisines have gained popularity … Continue reading

I Guess I Have a Crystal Ball!

Sometimes it really does feel like I have a crystal ball. For example, I gave a speech over two decades ago and predicted some future happenings in the supermarket industry, and now one of them is happening! I’m referring to the “sudden” focus and presence of registered dietitian nutritionists, or RDNs, in supermarkets. Back in 1994, I referred to RDNs as “consumer relations specialists.” I predicted that supermarkets would soon employ consumer relations specialists who would make sure supermarkets were focusing on the needs of their shoppers, instead of just … Continue reading