Starting My Plant-Based New Year

Do you make New Year’s resolutions? Well, I don’t. I’ve found that if I make radical lifestyle resolutions on January 1, I get frustrated with my progress and eventually give up on them. I know I’m not alone. However, I did make a lifestyle decision that coincided with this new year. And that is, I decided to only consume a plant-based diet. No meat, dairy, eggs. Only plants (veggies, fruits and nuts). If you have been reading my blog for a while, then you will recall that I became vegan a few years ago. You can read about it here and here. What started out as Continue Reading

Millennials, Baby Boomers, Traditionalists, and Gen Xers — Oh My!

April is our company’s anniversary month; we launched on April 2, 1962. So one of our traditions is that we sponsor our local produce organization luncheon each April as a way to celebrate our anniversary and give back to the Fresh Produce & Floral Council. My daughter Alex Jackson represents us as our spokesperson and she gave a five-minute talk. I want to share some of the highlights. The audience at the luncheon is made up of produce people from age 20 to 92 (my mom, Frieda, was there), so … Continue reading

Eating by Example

As an employer, I always wonder what should or could be my role in helping the people who work for Frieda’s make healthier food choices. It’s kind of a difficult position to be in. When people join a company, they don’t expect to have their employer help them make better food choices. But this has been something I’ve been struggling with for a number of years. Like most companies, we have a community lunchroom—with vending machines. One has refrigerated beverages, offering Coke, Pepsi, iced tea, and water. The other one … Continue reading

‘Fifty Shades of Kale’

Well, if that title doesn’t catch your attention, then I don’t know what will. Last weekend while attending a produce conference in San Antonio, Texas, I was able to meet and hear Drew Ramsey, M.D., who co-authored the cookbook “Fifty Shades of Kale.” His day job is as an assistant clinical professor of psychiatry at Columbia University in New York City. He is also a leading proponent of eating for brain health. After hours, he is better known as the co-founder of National Kale Day, which is celebrated every year … Continue reading

Love Your Produce Manager…Texas Style

Tomorrow, April 2, is a very special day. It is “Love Your Produce Manager®” Day, a national day first celebrated in 2012. I usually make a point of going into my local Ralphs where I shop and saying a special “thanks” to my produce manager, Paul. Last year, I even wrote about one of my produce guys, Carlos. This year, I am in San Antonio, Texas, attending a produce trade show called “Viva Fresh.” It’s mostly Texan and Mexican growers and buyers having conversations and displaying their produce. I arrived … Continue reading