Cactus Pads Image

Cactus Pads

The leaves of the Nopal cactus, Cactus Pads are also known as Cactus Paddles or Nopales. Cactus pads are a popular vegetable in Mexico and Latin America. They have a mild, green bean-bell pepper flavor and when sliced, they have the consistency of Okra. The Nopal cactus also bears edible fruit called Cactus Pears.

Product Info

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Nutritional Information

Serving Size: 4oz (113g)

Calories: 20

DV%

  • Total Fat 0g

    0%

  • Saturated Fat 0g

    0%

  • Trans Fat 0g

  • Cholesterol 0mg

    0%

  • Sodium 25mg

    1%

  • Total Carbohydrate 4g

    1%

  • Dietary Fiber 2g

    8%

  • Sugars 1g

  • Protein 1g

DV%

  • Vitamin A

    10%

  • Vitamin C

  • Calcium

    20%

  • Iron

    4%

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