What is a Red Kuri Squash?
- This squash is medium sized and very popular in Japanese cuisine. Its deep orange-colored shell reveals a sweet and nutty flesh that is reminiscent of chestnuts.
How to Eat
- Bake, boil, steam, or microwave. Can be pureed or mashed. Top with butter, herbs, cinnamon, or brown sugar.
- Good source of fiber and vitamins A and C.
How to Choose
- Avoid squash that is dented, bruised, or split.
How to Store
- Store uncut in a cool, dry area up to 3 months. Refrigerate cut squash up to 1 week.
When are they in season?
- June through November
Where are they grown?
- Product of U.S.A.
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