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Snow Peas, Mushrooms, and Bamboo Shoots


2 tablespoons peanut oil
3/4 cup fresh mushrooms, sliced
1/2 cup bamboo shoots, sliced
Two 8-ounce packages Snow Peas or Purple Snow Peas (remove stems and strings)
1 1/2 teaspoons salt
1 1/2 teaspoons sugar


Heat wok or large skillet over high heat. Add oil and thoroughly coat wok or skillet. Stir-fry mushrooms and bamboo shoots 2 minutes. Add snow peas, salt and sugar; stir-fry 2 more minutes or until all moisture evaporates. Serve at once.

Source: Frieda’s Inc.

Analyzed to serve 6. Calories 80, Total Fat 4.5g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 0mg, Sodium 590mg, Total Carbohydrate 8g, Dietary Fiber 2g, Sugars 5g, Protein 3g, Vitamin A 15%, Vitamin C 80%, Iron 10%