Los Alamitos, CA (March 2021) – As we continue to celebrate women’s history month this March, Frieda’s has chosen to revisit the Produce Portrait series created last year as a way to honor women trailblazers, like our very own Frieda Rapoport Caplan. In 2021 we highlighted a few amazing women—the late Supreme Court Justice Ruth Bader Ginsburg, poet laureate Amanda Gorman and our founder the late Frieda Rapoport Caplan—in a colorful portrait format embellished with fresh produce.

This year the Frieda’s team has decided to highlight artist and creator Frida Kahlo. Beyond the obvious sharing of a namesake, Kahlo was selected because of her ability to bend what was considered the “norm.” Kahlo’s uncompromising-yet-brilliant art touched on identity, human body, and activism. Beyond her work, she was an icon throughout the 20th century as she forged new definitions of sexual identity, gender roles, and overall expression for women in that time. Because, of course, normal is boring.

Kahlo’s iconic look was brought to life by watermelon radishes, colored cauliflower, popjoys® kumquats, pink lemons, shallots, kiwi berries, ghost peppers, mahana™ ginger and baby friseè.

“When our team was brainstorming this piece of work, we were inspired to pair Frieda’s impact with someone who empowered women to change their mindset of what ‘normal’ meant. Kahlo created many self-portraits, which expressed her individuality—celebrating self-love. Her work often featured flowers, bold colors and even fruit. We hoped to capture her creative essence, style and unique look through this produce portrait,” says Lourdes Narvaez, Frieda’s senior creative manager and creator of the produce portraits. “Both Frida and Frieda refused to be ordinary, and that’s what Frieda’s and our produce portrait series is all about.”

There are many (dare we say all?) women to celebrate this month. From every female making a difference in the produce industry, to the fearless female business and political leaders creating new definitions of success, to the mothers out there raising children that will define future generations, Frieda’s salutes you! Cheers to all the successes that come your way!

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Earlier this week, I was meeting with one of my work colleagues and we got into a conversation about errors that are made at work. It’s not unusual for someone to say, “Well, I do it correctly 99% of the time.” For some people, that might seem like a pretty good ratio.

But when this came up in our conversation, I was reminded of the work I did more than 30 years ago studying and implementing TQM (Total Quality Management). The following list is discussed often when it comes to 99.99% quality:

Possible Outcomes of 99.99% Quality 

What is the potential outcome if 99.99% is the quality metric standard?

When we consider the implications in medical procedures or commercial airline flights, it puts things in perspective.

What is your expectation for yourself and for others when it comes to accomplishing tasks? Whether it is at home or work, or with family, friends or coworkers, we set the standard in terms of acceptable expectations with our own self-standards.

I know that I oftentimes drive my coworkers and family crazy with my goal of 100% accuracy—but after reviewing this list, perhaps they will understand why I ask so many questions and strive for 100%.

So, as you transition this week into another year, perhaps you will consider what percentage of accuracy and accomplishment are acceptable to you. What will you tolerate?

Wishing you a Happy and Healthy New Year!

And I didn’t imagine ever saying this … I am actually looking forward to seeing the Rose Parade in Pasadena, CA, this Saturday morning, after it was cancelled last year. It will make me feel like things are getting back to normal!

Karen

I admit to falling for many of those ads I see whenever I am on Instagram, Facebook, browsing the internet or reading an online article.

However, some of my best new gift ideas have come from referrals from friends.

And so, as you are doing last-minute shopping for holiday gifts, here are several of my favorites:

ONDO socks: Once I tried these thin, no slip socks, I was hooked! When I wear non-running sneakers or loafers, I like to wear a light sock, as it makes the shoes more comfortable and eliminates the sweaty, sticky feeling. And they really DO NOT slip! They come in a few colors, and I’ve even gifted them to a few friends and houseguests.

VASTITCH Comfortable Leggings: For many of the holidays (St. Patrick’s Day, Halloween, Valentine’s Day, etc.) it’s fun to dress up. I have found the easiest way to dress up is with my exercise outfits, and it’s so easy since I found this website. Instead of trying to find decorative sweaters or T-shirts, now when I go for a run on a weekend near a Hallmark holiday, I go into my drawer and choose a color-coordinated pair of leggings. They make a perfect gift and ARE super comfortable.

ETSY for wine bags: Have you ever been going to a friend’s home for a party and want to bring a bottle of wine? You want to wrap it, and look all over for a wine bag. What’s a neutral color scheme that doesn’t look like you are reusing a wine bag from Christmas when it’s for a housewarming gift? Well check out this designer.

Etsy (an American e-commerce company focused on handmade or vintage items and craft supplies) is where many independent artists sell their wares. I was looking for personalized wine bags last year and came across this woman in Florida who makes custom-printed canvas wine bags and delivers them quickly with an incredible personal touch. Heyar (the owner), whose Etsy handle is Socialholic, is so busy that she is taking a break from new orders until January 3—but check out her offerings after the new year.

VISTAPRINT for address labels: One of the most surprising and appreciated gifts I ever received was when my dear friend Miriam sent me 10-20 postage stamps with a red heart on them! Miriam knows that I am all about love, and that I write a lot of handwritten notes, so postage stamps with a heart on them was a perfect gift for me! And we all know you can never have enough stamps handy … so, what about gifting a friend some custom-designed return address labels? Professionally printed address labels plus a page of postage stamps is the perfect gift.

I would love to learn about your favorite go-to or signature gifts. We all have them! Perhaps they are a brand of candles or stationery.

Gifts this year don’t have to be expensive, but they should come from the heart!

Enjoy!

Karen

LOS ALAMITOS, CA (April 2021) – After a year of distanced gatherings, Mom deserves the works this year! Since many shoppers skipped prepping for a traditional Sunday brunch with the entire family in 2020, give them something a little more festive this spring.

Make your store the crêpes destination this Mother’s Day. Add Frieda’s French-Style Crêpes to your berry case and merchandise the surrounding area with chocolate sauce, drizzles, preserves, nuts, and—of course—flowers! Or, inspire shoppers to take a savory spin and serve brunch-ready crêpes with a simple side of shaved watermelon radish, drizzled with a pink lemon vinaigrette. Tie it all in with a fresh Tikis™ drinking coconut, or a refreshing passion fruit mojito to wash it all down.

“As a (new) mother to a five-month-old, I think I’ve earned a day that’s all about me. I’m pretty excited to spend Mother’s Day being celebrated by my husband and, of course, eating something delicious,” says Alex Jackson Berkley, director of sales at Frieda’s Specialty Produce. “For special occasions like this, I love setting up a crêpe bar, complete with fruits, nuts, whipped cream, and all the fixings! This time I’ve got my eyes on these bright and festive vanilla cream-filled crêpes with blueberry sauce, berries & kumquats.

This year, it’s all about embracing togetherness. Call your Frieda’s account manager today for easy crêpe and fresh fruit merchandising solutions to make your shoppers’ celebrations all the more meaningful!

 

Home for the holidays? Us too!

With Thanksgiving just a few weeks away, you’re probably wondering what the holidays will look like this year—so are we! Celebrating the holidays may look quite a bit different, but that doesn’t mean they can’t be just as special—in fact, there has never been a better time to throw out the old (traditions) and ring in the new! Read on to find bold, stress-free, and responsible ways to add your own unique spin to the holidays.

See You on the Other Side (of the Screen)

If there’s one thing we’ve embraced this year, it’s simplicity. While nothing compares to seeing your friends’ smiling faces in person, a virtual Thanksgiving may just be the next best thing. Not only do you get to invite as many people you want, but it’s also the perfect way to catch up with people who you wouldn’t ordinarily be able to see over the holidays … minus all the stress!

Invite your friends, pick a date, choose your favorite virtual platform, set up an online doc with a meal plan and grocery list for everyone to see, and then on the chosen day, prep and cook together, if you have the time, or set a time for everyone to log in and enjoy together (virtually, of course). A great way to get ahead of menu planning is by researching what’s local and seasonal and take it from there. This year, the rules just don’t count.

We recommend shaking up the classics and giving them a vibrant upgrade, like this Hearty Stokes Purple® sweet potato and cipolline onion breadless stuffing, or a Creamy Stokes Purple® sweet potato soup which not only keeps the menu light and easy, but is also bright and festive!

 

And what are the holidays without a little liquid celebration? Try a citrusy Kumquat Ginger Smash or the heady Passion Fruit Mojito, and the fortifying Rainbow Carrot, Turmeric, Ginger, and Blood Orange Juice—delicious with or without alcohol!

 

(Socially Distanced) Sugar Rush

If a full menu sounds like too much, why not keep it simple and skip straight to dessert? Host your very own virtual bake off, and while there may not be any Great British Bake Off grand-prize winner, where there’s pie, everyone’s a winner. We highly recommend the no-sweat, easy-peasy Frieda’s Stokes Purple® sweet potato pie with fluffy maple whipped cream for a fun, modern twist on a classic Thanksgiving favorite.

Not a pie person? Try these Stokes Purple® sweet potato dark chocolate coconut cups, which are a great way to exercise portion control and restraint (even though you may not want to!). Plus, they pack a nutritional punch with Vitamin C, fiber and antioxidants, which is something we all could use right about now. Not convinced? Read all about the nutritional punch these purple sweet potatoes pack here.

 

The Great Friendsgiving Drop-Off

Still want a big meal without all the leftovers and hard work? A door drop-off is just what you need. Divide up the menu and have all your friends cook one (or several) of their favorite dishes, divide up the portions, and drop them off at each other’s door—the perfect way to get your fill of sweet, savory, and of course easy!

Looking for inspiration? Try these Hasselback Stokes purple® sweet potato with ginger turmeric glaze, easy to make and transport! Pro tip: Make a double batch of the glaze and save the leftover for spreading on toast or adding zippy flavor to roasted vegetables. If you’re looking for something a little more comforting, try making a batch of these Stokes Purple® sweet potato biscuits with maple butter glaze, a deliciously cozy and easily transportable dish to drop off to friends and family. They’re perfect to pair with your Thanksgiving spread or enjoy in the morning before the big feast begins.

Would it even be 2020 if we didn’t mention the year’s biggest vegetarian food trend … the cauliflower? This multicolored cruciferous veggie is not only delicious, but also extremely versatile and easy to cook, especially our Whole roasted colored cauliflower with salsa verde or the incredibly breathtaking (tasting?) Whole roasted purple cauliflower with a romesco sauce…*chefs kiss*

Pro tip: If you decide to make the turkey, make sure you take into account food allergies and restrictions.

 

Charcuterie Board Banksy

Kick your virtual happy hour up a notch and add an element of creativity with a fun charcuterie board contest. A charcuterie board is typically filled with cured meats, cheeses, veggies, dried fruit, nuts, and crackers, but since we’ve done away with the rules, add whatever you want!

Start by defining a theme—rainbows, desserts or good old Thanksgiving foods are a few easy options- appoint a judge (preferably one who can’t be bought with yummy treats) and then get ready to get competitive! If you’ve got your eye on the prize, then amp up the drama with fresh dragon fruit, kiwi berries, finger limes, kumquats, rambutan and watermelon radishes to not only set your board apart, but also add bright and festive pops of color.

 

So Close, But Just Far Enough

If nothing can replace the feeling of actually being together, host a small and socially distanced gathering in your backyard with a potluck style spread. Set up an outdoor projector, watch some movies and have a small fire going, and let your guests graze on hummus and crudités, assorted skewers, Stokes Purple® sweet potato crostini with goat cheese, slices of our Winter Citrus Tart that hits all the right notes of sweet and tart, and cozy up with a mug of Golden Milk Turmeric Chai, or a nourishing Ginger and Turmeric Sipping Broth that feels like a hug in a mug.

Sure, this might not feel like your typical Friendsgiving dinner, sharing drinks and dishes—and the occasional drama—but it’s still worth celebrating. The celebrations may require putting in a little more effort than years past, but don’t let that stop you from reaching out—whether that’s 6 feet or 600 miles apart.

Wishing you all a safe, yummy, and inspiring Holiday season!

Los Alamitos, CA (August 2019) – With the new school season fast approaching, parents are stocking up on notebooks and school supplies. While they’re at the grocery store, encourage them to stop in the produce department for tasty, healthy lunch box items.

“Frieda’s Chilean kumquats are the perfect school snack because they are bite-sized, delicious and ready to eat,” says Alex Berkley, director of sales at Frieda’s Specialty Produce. “With their convenient packaging, it is easy to merchandise them with other common snacking produce like apples or oranges for a back-to-school destination set.” Retailers can also add Frieda’s cape gooseberries, jicama and watermelon radishes to their display as shoppers are always looking for new, healthy and delicious treats to add to their kids’ lunch.

“This year, we are trying something new with our two young kids,” says Cindy Sherman, director of marketing at Frieda’s. “I picked up bento boxes that make packing lunches a breeze! It’s easy to fill the compartments with kumquats, jicama sticks, cheese and whole grain pretzels.”

To help inspire parents, Frieda’s will host a social media campaign on Instagram and Facebook dedicated to sharing what parents are putting in their kids’ lunch as they head back to school. It’s all about #WhatsForLunch. This campaign is a perfect way for parents to share and receive lunch box inspiration. Look for the campaign kicking off in August and don’t forget to share #WhatsForLunch.

To fill your back-to-school destination display, call your Frieda’s account manager today.

 

About Frieda’s Inc.

Frieda’s Specialty Produce has been inspiring new food experiences for friends, families and food lovers everywhere since 1962. From kiwifruit and dragon fruit, to Stokes Purple® sweet potatoes and habanero peppers, Frieda’s has introduced more than 200 unique fruits and vegetables to the U.S. marketplace. Founded by produce industry trailblazer Dr. Frieda Rapoport Caplan, subject of the 2015 documentary “Fear No Fruit,” the family company is owned and operated by Frieda’s daughters, Karen Caplan and Jackie Caplan Wiggins, in Orange County, California. Find Frieda’s on Facebook, @FriedasProduce and Friedas.com. Inspire. Taste. Love.