1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading ... Loading ...

Young Coconut Chia Pudding


Meat from 2 young coconuts (about 1 cup)
1/2 cup coconut water (reserve the rest to enjoy later!)
3 medjool dates, seeded and roughly chopped
2 tablespoons chia seeds
1 teaspoon vanilla extract
Tiny pinch of sea salt
About 1 cup of your fruit of choice
Optional garnish: coconut flakes


In blender, blend together coconut meat, coconut water, dates, chia seeds, vanilla extract, and sea salt until as smooth as possible. (A high-powered blender such as Vitamix or Blendtec will yield a creamier, smoother pudding.) Pour into bowl and chill 15 minutes. Top with your favorite fruit and/or coconut flakes; serve chilled.

Source: Frieda’s Inc.