Frieda's Specialty Produce - Baby Kiwifruit

Overview

What is a Baby Kiwifruit?

  • Baby Kiwifruit, also known as Kiwi berry, is a mini relative of the conventional Kiwifruit without the fuzzy skin. Hand picked, this delicious, delicate berry has a super sweet flavor with hints of strawberry and melon and a creamy texture.

How to Eat

  • This tiny bite sized fruit is perfect as a snack or added whole to fruit salads and cheese plates. Add to smoothies or create jams, jellies and chutneys. Toss into sauces or sautés.

Health Benefits

  • High in vitamin C and potassium.

How to Choose

  • Choose firm fruits.

How to Store

  • Keep at room temperature to ripen. Then refrigerate up to 3 days.

When are they in season?

  • September to October and February to April.

Where are they grown?

  • U.S.A. baby kiwifruit are available September to October, and New Zealand and Chile baby kiwifruit are available February to April.

Recipes

Caribbean Dessert Pizza

Caribbean Dessert Pizza Ingredients One 20-ounce package refrigerated, rolled, sugar cookie dough One 4-serving package instant vanilla pudding 1 3/4 cups low-fat milk 8-10 baby kiwifruit, halved 1 mango, peeled, seeded, and thinly sliced 1/2 cup sliced strawberries Frozen whipped … Continue reading

Rainbow Fruit and Endive Salad

Rainbow Fruit and Endive Salad Ingredients: 3 – 4 Frieda’s Belgian Endives 1 Frieda’s Golden Sunrise Papaya or 1/2 Mexican Papaya, peeled, seeded, and thinly sliced crosswise 3 – 4 Frieda’s Baby Kiwifruit, stems removed 1 (11-ounce) can mandarin oranges, … Continue reading

Salade Aux Fruits

Salade Aux Fruits Ingredients Romaine or bibb lettuce leaves 1 Asian pear, cored and thinly sliced 1/2 pineapple, cut into 2-inch slices 1 Miradol, golden sunrise, or Hawaiian papaya, peeled, seeded, and sliced 1 starfruit, sliced, or 2 baby kiwi, … Continue reading

Frieda’s Fruit Parfaits

Frieda’s Fruit Parfaits Ingredients 1/2 cup strawberry preserves 1 tablespoon kirsch (cherry liqueur) 1 teaspoon minced fresh ginger root 5 ounces tofu (any firmness), drained and cut into cubes 1/3 cup low-fat sour cream 2 tablespoons milk 4 cups fresh … Continue reading

Extra

Instagram Video

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The ever so popular Baby #kiwifruit aka #kiwiberry.

A video posted by Frieda’s Specialty Produce (@friedasproduce) on

Nutrition
BabyKiwifruitNutritional