- Also known as “Lychee Nuts,” these small, unmistakably sweet fruit have rough, bumpy rinds that vary from red to pale-green blush. Inside, lychees have a perfumy, juicy grape-like flesh that surrounds a single large seed.
Quick Usage Ideas
- Peel and enjoy alone or add to fruit salads, desserts or chicken and fish dishes. The seed is not edible.
- Good source of vitamin C.
Selection & Storage
- Select fruits with in-tact skin and no leaks. Keep refrigerated in a plastic bag and use within 2 weeks.