• This brown, barrel-shaped root has white, beige, or light gray potato-like flesh with a nutty flavor. It is commonly used in Island cuisines to make poi.

Quick Usage Ideas

  • Remove skins before cooking. Prepare like potatoes, or add to soups or stews.

Healthy Highlight

  • More nutrients and three times the fiber than a potato. High in potassium.

Selection & Storage

  • Select roots that are firm and plump. Store in a cool, dry place up to 1 week.