Stokes Purple^® Sweet Potato Power Bites

Name: Stokes Purple ® Sweet Potato Power Bites
Prep time: 10 min
Cook time: 40 min
Yield: 3-4 Servings
Ingredients: 12 large Joolies dates, pitted; 1/2 cup walnut pieces; 1/4 cup coconut flour; 1/4 cup sunflower seeds; 2 tablespoons chia seeds; 2 tablespoons flax seeds; 2 tablespoons hemp seeds; 1/2 teaspoon cinnamon; 1/2 teaspoon ground cloves; 1 teaspoon vanilla extract; 1/3 cup creamy cashew butter; 1/2 cup cooked, mashed, chilled Frieda’s Stokes Purple® sweet potatoes*; 1/4 cup shredded, unsweetened coconut

These scrumptious power bites are packed with the nutrition power of Stokes Purple® sweet potatoes. With no added sugar, they are sweetened naturally with medjool dates, and are packed with healthy fats and plant proteins, too. These bites are easy to whip up and require no baking—they’re even vegan and paleo! Pack up these treats for a healthy snack, post-workout boost, or guilt-free dessert.

Serving Size

3-4

Prep Time

10 min

Cook Time

40 min

Ingredients

12 large Joolies dates, pitted
1/2 cup walnut pieces
1/4 cup coconut flour
1/4 cup sunflower seeds
2 tablespoons chia seeds
2 tablespoons flax seeds
2 tablespoons hemp seeds
1/2 teaspoon cinnamon
1/2 teaspoon ground cloves
1 teaspoon vanilla extract
1/3 cup creamy cashew butter
1/2 cup cooked, mashed, chilled Frieda’s Stokes Purple® sweet potatoes*
1/4 cup shredded, unsweetened coconut

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Cooking Steps

1

Soak pitted dates in hot water for 10 minutes.
2

In food processor, finely grind together walnuts and coconut flour, along with sunflower, chia, flax, and hemp seeds. Consistency should be mildly sticky. Add remaining ingredients, except coconut, and process a few more minutes until all ingredients are smooth and form a wet, sticky dough.
3

Remove dough from food processor and place in fridge to chill for 20 to 30 minutes. Shape into small balls (about 1 tablespoon each). Roll each ball into shredded coconut. Place in airtight storage container and chill until serving.
4

*Peel and cube purple sweet potatoes and boil until fork tender, or use perfectly baked Stokes Purple sweet potatoes.

Where to Buy Frieda’s

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Now

Stokes Purple® Sweet Potato Power Bites

3-4

10 min

40 min

3-4

10 min

40 min

Ingredients

Cooking Steps

1

2

3

4

Where to Buy Frieda’s

Where to Buy Frieda’s

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Stokes Purple^® Sweet Potato Power Bites