What is Soyrizo™?

  • This pre-cooked, soy-based meat alternative has the delicious flavoring of Mexican chorizo. The perfect blend of spices gives Soyrizo™ a truly authentic taste! The “meat” is stuffed inside a plastic casing that resembles a sausage, but it is 100% vegetarian and gluten-free.

How to Eat

  • Squeeze the Soyrizo™ from the casing and place in a non-stick pan with a tiny amount of oil until warm. (The casing is plastic and not edible.) The more you heat Soyrizo™, the drier it becomes. Mix it with scrambled eggs, hash browns, or use in omelets or chili. Also makes an excellent dip when combined with queso cheese sauce.

Health Benefits

  • Gluten-free source of vegetarian protein with no cholesterol.

How to Store

  • Keep refrigerated at all times. May be frozen before opening.

When are they in season?

  • Year-round

Where are they grown

  • Product of U.S.A.


Cheesy Soyrizo™ Dip

Cheesy Soyrizo™ Dip Ingredients 1 pound Velveeta 1 package Frieda’s Soyrizo™, removed from casing 1 10-ounce can diced tomatoes with green chiles with juices (or 1 can diced tomatoes with juice, and diced, roasted Hatch Chiles to taste) Steps Cut … Continue reading

Spicy Soyrizo Chili

Original recipe and photo by Elisa Rachael / Ingredients 2 tablespoons cooking oil (grape seed used) 3 bell peppers, diced 4 stalks of celery, diced 4 cloves of garlic, diced 10 baby portabella mushrooms, diced 1-3 chipotle peppers, diced … Continue reading

Soyrizo Tortilla Torta

Ingredients: 2 12-ounce packages Frieda’s Soyrizo™ 2 16-ounce cans fat-free refried beans 1 8 or 11-ounce container of guacamole. ¼ cup salsa verde (green salsa) 1 cup chopped scallions 1 28-ounce can enchilada sauce 1 dozen 6-inch corn tortillas 1 … Continue reading

Baked Rice and Pinto Bean Casserole

Ingredients: ½ package Frieda’s Soyrizo™ ¼ minced onion 1 clove minced garlic 1 cup of rice 2 cups vegetable broth or water 2 15-ounce cans pinto beans, drained 2 cups canned enchilada sauce 16-ounce carton of nonfat cottage cheese 2 … Continue reading

Soyrizo™ Hash

Ingredients: 3 tablespoon vegetable or canola oil 1 24-ounce bag frozen potatoes O’brien style (with onions and peppers) 1 package Frieda’s Soyrizo™ Steps: Heat oil in a non-stick electric skillet at 350 degrees or in a non-stick fry pan on … Continue reading

Soyrizo™ Frittata

Soyrizo™ Frittata Ingredients 1 12-ounce package Frieda’s Soyrizo™ 2  tablespoons butter 1  medium yellow onion, diced 1  medium green bell pepper, diced 12 large eggs 1/3 cup low-fat milk 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 cup chopped Fresh Cilantro … Continue reading