Karen’s Blog

I know estrogen might seem like an usual topic for my blog, but stick with me on this one. Because I am guessing that more than 50% of...

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This month marks 36 years since I became president and CEO of Frieda’s. It won’t be hard to do the math—I became president of the company when I...

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I love vegetables! I know that’s probably not a surprise to you since I am in the fresh fruit and vegetable business, but apart from the business, I just...

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Almost 250 years ago, our forefathers and foremothers fought for our nations’ freedom.  As we head into the July 4th weekend, and with the Supreme Court Dobbs case...

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This week is the summer solstice, and for those of us in the Northern Hemisphere, it’s the longest day of the year. It is the unofficial launch of...

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Wow—it’s been almost 25 years since my dad passed away. Like most of us, I had a little bit of a love/hate relationship with my dad. He was...

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