Jackfruit, Dragon Fruit & Kiwi Salad

This vibrant salad will not only brighten up your day, but your plate as well!

Serving Size

6

Prep Time

30 min

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Serving Size

6

Prep Time

30 min

Ingredients

  • 1 Frieda’s jackfruit (4 cups jackfruit pods)*

    *Jackfruit may yield more, leftover pods can be frozen for up to 2 months

  • 1 1/2 cups blueberries

  • 1 Frieda’s dragon fruit, peeled and cut into 1/2-inch cubes

  • 3 kiwi, peeled and thinly sliced

  • 1 tablespoon lime juice

  • 1 tablespoon agave

  • Edible flowers, for garnish (optional)
Jackfruit

Cooking Steps

  1. 1

    Before opening jackfruit, cover countertop and cutting board with plastic or newspaper. Lightly oil knife blade to prevent sap from sticking. Cut jackfruit in half crosswise. 

     

  2. 2

    Slice jackfruit into wedges, then separate yellow pods from “silk.” Remove seeds and discard. Place jackfruit pods in large serving bowl.

  3. 3

    Add blueberries, dragon fruit and kiwi to serving bowl; toss to combine.

  4. 4

    In small bowl, whisk together lime juice and agave. Drizzle fruit salad and toss once more to coat fruit. 

     

  5. 5

    Garnish salad with edible flowers, if desired. Serve immediately or cover salad and refrigerate overnight. 

Where to Buy Frieda’s

Where to Buy Frieda’s