Belgian Endive Image

Belgian Endive

Belgian Endive (on-deef, not en-dive!) is a type of chicory and grown in complete darkness to avoid turning green. The leaves are very tender with a mild, bitter flavor

  • How to Eat
  • |
  • Health Benefits
  • |
  • How to Choose
  • |
  • How to Store
  • |
  • Season
  • |
  • Where grown?
  • Use fresh in salads or separate leaves and fill the ends with dip. May also be cooked by steaming, braising, or adding to soups.
  • Great source of fiber.
  • Choose heads with smooth white ribs and no wilted leaves.
  • Store refrigerated up to one week.
  • Year-round
  • Product of Belgium, Chile, The Netherlands, New Zealand, and U.S.A.

Product Info

How to Eat

  • Use fresh in salads or separate leaves and fill the ends with dip. May also be cooked by steaming, braising, or adding to soups.

Health Benefits

  • Great source of fiber.

How to Choose

  • Choose heads with smooth white ribs and no wilted leaves.

How to Store

  • Store refrigerated up to one week.

Season

  • Year-round

Where grown?

  • Product of Belgium, Chile, The Netherlands, New Zealand, and U.S.A.

Where to Buy Frieda’s

[tab:Overview]

How to Eat

Health Benefits

How to Choose

How to Store

Season

Where grown?

[tab:Recipes]
[associated_posts]

[tab:END]