Frieda's Specialty Produce - Cactus Pear Mocktail

Servings: 2

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Cactus Pear Mocktail

Ingredients:

6 Red Cactus Pears, peeled and cut into chunks*
1/2 cup pineapple juice
Slices of Cactus Pear or fresh pineapple for garnish

Steps:

Place cactus pear chunks in blender with pineapple juice. Cover and process until fruit is pureed. Strain out seeds if desired. Pour mixture into ice-filled goblets.

Variation: For a smoothie, blend ingredients in a blender with crushed ice.

* Watch our video on how to handle Cactus Pears.

Analyzed to serve 2. Calories 160, Total Fat 1.5 g, Saturated Fat 0 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 15 mg, Total Carbohydrate 38 g, Sugars 6 g, Protein 2 g, Vitamin C 120%, 761 mg Potassium.