Cactus Pears Image

Cactus Pears

The fruit of the nopal cactus, Cactus Pears, also known as prickly pears or tunas, can range in color from green to yellow to pink and red. The fruit’s smooth skin has very fine (almost invisible) spines, and the inside flesh has a juicy, watermelon-like texture and contains many small, crunchy edible seeds. Red Cactus Pears have a sweet flavor, similar to watermelon, with slight earthy notes.

Product Info

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Nutritional Information

Serving Size: 4oz (113g)

Calories: 45

DV%

  • Total Fat 0.5g

    1%

  • Saturated Fat 0g

    0%

  • Trans Fat 0g

  • Cholesterol 0mg

    0%

  • Sodium 5mg

    0%

  • Total Carbohydrate 11g

    4%

  • Dietary Fibers 4g

    16%

  • Sugars --g

DV%

  • Vitamin A

    0%

  • Vitamin C

    25%

  • Calcium

    6%

  • Iron

    2%

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