Celery Root

Known in Europe as “celeriac,” this underground relative of celery is cultivated only for its root. It has a crisp texture and a mild aroma with flavors of celery and walnuts.

Wash thoroughly, trim off stems, and peel. Place cut pieces in lemon water to prevent browning. Add to salads, soups, and stews, or cook by sautéing or roasting.

Source of vitamin C.

Choose firm roots that feel heavy for their size.

Rub cut sides with lemon juice to prevent browning. Refrigerate in plastic wrap up to 2 weeks.

Year-round

Product of U.S.A.

Nutritional Information

Serving Size: 4oz (113g)

Calories: 50

DV%

Total Fat 0g

0%
Saturated Fat 0g

0%
Trans Fat 0g
Cholesterol 0mg

0%
Sodium 115mg

5%
Total Carbohydrate 10g

3%
Dietary Fiber 2g

8%
Sugars 2g
Protein 2g

DV%

Vitamin A

0%
Vitamin C

15%
Calcium

4%
Iron

4%

Where to Buy Frieda’s

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How to Eat

Wash thoroughly, trim off stems, and peel. Place cut pieces in lemon water to prevent browning. Add to salads, soups, and stews, or cook by sautéing or roasting.

Health Benefits

Source of vitamin C.

How to Choose

Choose firm roots that feel heavy for their size.

How to Store

Rub cut sides with lemon juice to prevent browning. Refrigerate in plastic wrap up to 2 weeks.

Season

Year-round

Where grown?

Product of U.S.A.

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Where to Buy Frieda’s

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