Purple Power Breakfast Bowl

Serving Size

1

Prep Time

15 min

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Serving Size

1

Prep Time

15 min

Ingredients

  • Makes one serving:

  • 1 Stokes Purple® sweet potato (or 2 small), baked* and chilled

  • 2 tablespoons cashew butter

  • 1/2 small banana, peeled and sliced into rounds

  • 1 tablespoon chopped walnuts (may be toasted)

  • 1/4 cup raspberries, blackberries or blueberries

  • Sprinkle of hemp hearts

  • 1 to 2 tablespoons Joolies date syrup for drizzling

  • Pinch of cinnamon (optional)

Stokes Purple® Sweet Potato

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Cooking Steps

  1. 1

    Peel baked Stokes Purple® sweet potatoes and chop into thick chunks. In another bowl, mash sweet potatoes until smooth or to your preferred consistency. Transfer to a serving bowl. 

  2. 2

    Spread cashew butter on top, then layer on banana slices. Sprinkle with walnuts, berries and hemp hearts. Drizzle with date syrup and add a pinch of cinnamon, if desired.

  3. 3

    * We recommend baking Stokes Purple® sweet potatoes wrapped in aluminum foil at 350 degrees for 1 to 2 hours. Keep them wrapped and let cool 1 to 2 hours, then put them in a zip-top bag and refrigerate overnight.

Where to Buy Frieda’s

Where to Buy Frieda’s