Pineapple Ginger Smoothie

Ingredients

• 1 cup fresh young coconut water (we recommend Frieda’s young coconut)

• 1 teaspoon lime juice

• 1 banana, sliced

• 1 1/2 teaspoons peeled and grated Frieda’s fresh ginger root

• 1 teaspoon peeled and grated Frieda’s fresh turmeric root

• 1 cup frozen pineapple chunks

• Edible flowers, for garnish (optional)