Kohlrabi

This bulbous vegetable is often referred to as the cabbage turnip, but with the virtues of neither. The bulbs, whether green or purple, are sweeter, juicier, and crisper than turnips, with the mild flavor of broccoli stems. The leaves may be cooked and have a kale-collard flavor.

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Where to Buy Frieda’s

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How to Eat

Peeling is optional. Kohlrabi is refreshing when sliced and served raw with dips or added to salads. It can also be parboiled, hollowed and stuffed, or simply steamed and served lightly seasoned.

Health Benefits

Kohlrabi is low in saturated fat and cholesterol.

How to Choose

Choose small or medium sized bulbs free of cracks.

How to Store

Refrigerate wrapped up to 1 week.

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