Purple Power Chia Pudding

This guilt-free dessert or a sweet breakfast treat is rich in vitamin C from Stokes Purple® sweet potatoes and omega-3 fatty acids from chia seeds. Power up!

Serving Size



Serving Size



  • 1 cup milk of your choice

  • 1/2 cup cooked, peeled, and mashed Stokes Purple® sweet potatoes

  • 2 tablespoons maple syrup, with more for drizzling

  • 1 teaspoon vanilla extract

  • Tiny pinch of salt

  • 1/4 cup chia seeds

  • Optional toppings: toasted almond slivers, toasted coconut flakes, fresh fruits.

Organic Stokes Purple® Sweet Potato


Cooking Steps

  1. 1

    In blender container, blend together milk, mashed Stokes Purple sweet potatoes, maple syrup, vanilla, and salt until smooth. Pour into bowl, then stir in chia seeds. Refrigerate 30 minutes or overnight. Spoon into 2 bowls (for breakfast) or 4 bowls (for dessert) and top with toppings of choice. Serve chilled.

Where to Buy Frieda’s

Where to Buy Frieda’s

Watch This

Purple Sweet Potato Chia Pudding