Avocado Chicken Crêpe Wraps

Serving Size



Serving Size



  • 1 1/2 cups diced avocados (2-3 avocados)

  • 1/2 cup quartered cherry or grape tomatoes (try heirloom cherry tomatoes!)

  • 1 tablespoon diced shallot (about 1 shallot)

  • 1/2 cup Ranch salad dressing

  • 1 cup cubed or shredded cooked chicken

  • Salt and pepper to taste

  • 4 to 6 Frieda’s French Crêpes

  • Optional: salsa, for serving

Frieda’s French Style Crêpes

Cooking Steps

  1. 1

    In a medium bowl, gently combine avocado, tomatoes, shallot, chicken, and Ranch dressing. Season to taste.

  2. 2

    Place 1 crêpe on a plate, and add about 1/4 cup of chicken mixture onto the center. Fold crêpe in half, bottom to top, then roll from left to right to create a cone with an opening at the top. Continue with other crêpes. Serve with a side of salsa.

Where to Buy Frieda’s

Where to Buy Frieda’s