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Products

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Orange Habanero Peppers

Pink Dragons Fruit

Quick Fires® Shishito Peppers Sesame Soy Side Dish Kit

Quick Fires® Shishito Kit Garlic Herb Side Dish Kit

Alohas™ Coconuts

White Coconuts

Okra

Snow Dragons® Fruit

Lemonade Lemons

Honey Dragons® Fruit

Stokes Purple® Sweet Potato

Recipes

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Passion Fruit Lemon Bars

Popjoys® Tangy Kumquat Sauce

Air Fryer Avocado Egg Rolls

Persimmon Caprese Salad

Spiced Persimmon Ginger Smoothie

Passion Fruit Overnight Oats

Pink Barbie Dragon Fruit Smoothie

Fire Dragons® Sorbet

Tropical Passion Fruit Smoothie

Fire Dragons® Chia Pudding

Passion Fruit Chia Pudding

Zesty Guava Limeade

Tamarind Thai Iced Tea

Yellow Curry Rainbow Noodle Salad

Crispy Delicata Squash with Shallot Dip by @ShortGirlTallOrder

Vegan Stokes Purple® Sweet Potato Pecan Streusel Pie by @ShortGirlTallOrder

Tikis® Lime Mojito

Watermelon Radish Dragon Fruit Salad

Lychee Passion Fruit Sorbet

Snow Dragons™ Agua Fresca

Fire Dragons® Agua Fresca Slushie

Honey Dragons® Sangria

Stokes Purple® sweet potato latkes with Quick Fires® Shishito Pepper Horseradish Sauce

Pink Lemon Cake with Popjoys® Kumquat Zest

Stokes Purple® Wave Pie By Lauren Ko

Strawberry and Chocolate Hazelnut Crêpe Cake

Peanut Butter Banana Crêpes

stokes purple® sweet potato mini crostatas

stokes purple® sweet potato hand pies

Angelcot® Mini Pies

Watermelon² Radish Salad

Angelcot® Chia Basil Jam

Baked Rainbow Vegetable Eggrolls

Mushroom and Tofu Wontons

Vanilla Cream-Filled Crepes with Blueberry Sauce, Berries & Kumquats

Roasted Root Vegetables and Shallots

Carrot Turmeric Smoothie

Pineapple Ginger Smoothie

Jackfruit, Dragon Fruit & Kiwi Salad

Turmeric Chicken Coconut Curry

Jicama Citrus Salad with Basil

Hasselback Stokes Purple® Sweet Potato with Ginger Turmeric Glaze

Nourishing Ginger & Turmeric Sipping Broth

Stokes Purple® Sweet Potato Babka

Creamy Stokes Purple^® Sweet Potato Soup

Pepino Melon Gazpacho

Rambutan & Grapefruit Aperol Spritz

Rosé Sangria with Lychees and Strawberries

Young Coconut Sugar Cream Pie

Young Coconut Milk

Stokes Purple^® Sweet Potato Cashew Butter Eggs

Stokes Purple^® Sweet Potato Chocolate Lava Cake

Coconut Whipped Cream

Winter Citrus Tart

Coconut Yogurt Chia Pudding

Stokes Purple^® Sweet Potato-Crusted Frittata with Rainbow Chard and Goat Cheese

Spring Friseé Salad with Mandarinquat Dressing

Blood Orange Coconut Yogurt

Blood Orange & Mandarinquat Sparkler

Blood Orange & Mandarinquat Sparkler (non-alcoholic)

Beer-Braised Fresh Jackfruit Chili

Stokes Purple^® sweet potato breakfast “toasts”

Stokes Purple^® Sweet Potato and Kale Salad

Stokes Purple^® sweet potato-stuffed dates

Stokes Purple® Sweet Potato Biscuits with Maple Butter Glaze

Spiced Stokes Purple^® Sweet Potatoes and Chickpeas

Stokes Purple^® Sweet Potato Oven Fries

Hatch Chile and Tomatillo Salsa

Blood Orange Sherbet

Fire Dragons® Fruit Popsicle

Napa Cabbage Wraps with Chinese Eggplant and Basil

Sesame-Roasted Napa Cabbage

Daikon “Noodle” Pad Thai Salad

Daikon “Noodle” Pad Thai

Hatch Chile Cauliflower ‘Mac’ & Cheese

Hatch Chile Mac & Cheese

Dragon (fruit) Eyeballs

Goblin’s Blood

Seared Stokes Purple® Sweet Potatoes with Chimichurri

Hatch Green Chile Enchiladas

Hearty Stokes Purple® Sweet Potato and Cipolline Onion Breadless Stuffing

Whole Roasted Colored Cauliflower with Salsa Verde

Honey Mint Dragon Fruit Salad

Fresh Fire Dragons® Fruit Spritzer

Honey Lime Jackfruit Skewers

Grilled Cauliflower Steaks with Romesco Sauce

Green Goddess Sauce

Mediterranean Stokes Purple^® Sweet Potato Salad with Meyer Lemon Dill Tahini

Grilled Stokes Purple^® Sweet Potatoes

Maple Cinnamon Stokes Purple^® Sweet Potato S’mores

Starfruit Popsicles

Shaved Purple Asparagus and Fennel Salad with Fried Prosciutto and Pink Lemon Dressing

Hearty Sunchoke^® and Wild Mushroom Salad with Hibiscus-Pickled Shallots and Sherry Vinaigrette

Turmeric Roasted Cauliflower Tacos

Rainbow Carrot, Turmeric, Ginger, and Blood Orange Juice

Baked Stokes Purple^® Sweet Potato with Caramelized Onions, Feta and Herbs

Roasted Sunchokes^®

Granola Crust Tartlets with Pink Lemon Curd and Candied Pink Lemons

Moroccan Rainbow Carrot Salad

Watermelon Radish Avocado Toast

Kumquat-glazed Salmon

Garam Masala Roasted Stokes Purple^® Sweet Potatoes with Ginger Spiced Yogurt

Southeast Asian Coconut Curry with Stokes Purple^® Sweet Potatoes and Greens

Spiced Stokes Purple^® Sweet Potato Hummus

Stokes Purple^® Sweet Potato Hummus Bowl with Spiced Lamb and Herbs

Stokes Purple^® Sweet Potato Crostini
with Goat Cheese

Stokes Purple® Sweet Potato Pie with Maple Whipped Cream

Hatch Chile Dragon Fruit Salsa

Blog Posts

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Bring Luck and Abundance to Your Lunar New Year Sales

Purple Sweet Potatoes Shine as Award-Winning Vegetable

IFPA recaps Global Produce & Floral Show, expo winners

Dragon fruit the flavor of the year

Frieda’s introduces new three-pack passion fruit

Frieda’s Branded Produce’s Lourdes Tuason Comments on Besties Win

Roast, Relish, Repeat: Hatch Peppers Are Here!

Legacy Farms LLC Acquires Frieda’s Inc.

A one-stop shop for immunity-boosting essentials

Holiday Partnership with Diamond Nuts and Short Girl Tall Order

Frieda’s Alex Jackson Recognized Among Grocery Retail Leaders

Frieda’s Awarded Four Picks in the 2022 Kitchn Essentials

Power Your Morning Routine with Frieda’s Branded Produce

This Season’s Most Popular Pepper has Hatched

Passion Fruit Popularity Soars to a Summer Swelter

Angelcot® Crop Anticipated To Move Fast

The Summer of Yes… Why You Should Sell Both Lychee and Rambutan

Make Mother’s Day Festive with Frieda’s French Style Crêpes

60 is Sweet for Frieda’s Branded Produce

Celebrating Women Portrait Series #2 with Frida Kahlo

Try It! to Help Kick Off Women’s History Month

Going Off the Grid in Roatan, Honduras

Celebrating 60 Years of Purple and Pantone’s Very Peri

Cure shopper fatigue with Frieda’s wonton and eggroll wrappers

Frieda’s Helps Shoppers Get Creative this Valentine’s Day

Is 99.99% Good Enough?

Why Visit Presidential Libraries?

Some of My Favorite Things

Our 2022 Trend Forecasting – Forks over Planes, the new way to explore

My Top Ten Picks

What’s In A Name?

Concepts and New Balance partner to launch “Low Hanging Fruit” footwear & apparel collection honoring the kiwi and Frieda Rapoport Caplan

Get Stoked for the Holidays with Lauren Ko, Founder of @lokokitchen

getting back into the travel habit

Melanny Gomez Cruz’s New Found Glow from PMA’s Women’s Fresh Perspectives Conference

The Art of Resilience

Showcase Stokes Purple® Sweet Potatoes: the must-have item for every store this Thanksgiving

Electronic Or Paper?

Is This Jan?

It Is My Pleasure

Frieda’s Tropical Fruits Make Back-to-school Lunches Colorful, Healthy & Delicious

Frieda’s Hatch Chiles are among the first of the season!

Is it worth completing those after-purchase surveys?

Making New Friends And A Positive Attitude

Fire Dragons™ are in Season

Limited-Edition Angelcots^® have arrived!

this summer it’s all about trendy tropicals

Make Mother’s Day Sweeter with Frieda’s French Style Crêpes

Children’s Book Honors Frieda Caplan

The Best Children’s Book

Frieda’s Celebrates Trailblazing Women through Produce Portraits

Whole Foods Market Celebrates Female Trailblazers

Sweet like Honey or Fresh Like Snow?

Lunar New Year is the Perfect Food Fatigue Fighter

Frieda’s Helps Cure the Winter Blues with Warm Tropical Vibes

2021’s Trend Predictions

Karen Caplan is Featured Speaker at Exhibition Honoring Women Innovators in California’s AgTech

Your Guide to a Safe and Socially Distant Friendsgiving

Frieda’s Adds New Citrus Items to Grab-N-Go Packaging Line

Help Shoppers Have a Healthy Halloween at Home with Frieda’s Spooky Foods

October is World Vegetarian Month, Shine a Spotlight on Immunity-Boosting Produce

Stokes Purple® Sweet Potatoes are Back and Ready as Functional Foods Take Off This Holiday Season

Karen Caplan is Featured Speaker for International Women’s Forum Podcast on COVID-19 and the Global Food Supply

Frieda’s Hatch Chiles are back!

This is the Summer of the Dragon Fruit

Frieda’s Limited-Edition Angelcots® Have Arrived!

The Ultimate Coconut Guide

#microescapes Are Trending this Summer: Get Your Produce Department Ready

Frieda’s engages employees with heartfelt gratitude video

The Ultimate Dragon Fruit Guide

Frieda’s Engages Employees with Heartfelt Gratitude Video

Shoppers are Looking for Fresh When it Comes to Coconuts

Frieda’s Celebrates In-Store Produce Teams April 2

Frieda’s Celebrates Registered Dietitians March 11

Whole Foods Market Highlights Frieda’s during International Women’s Month

Frieda’s Helps Shoppers Look Beyond Fish for Lent

Give Shoppers The Ultimate Sweet Potato — Stokes Purple® From Frieda’s

UPDATE: Make Way for Grown-Up Kids Menus, Food Meets Fashion and Mood from your Food in 2020

Celebrating the life of our Kiwi Queen, Dr. Frieda Rapoport Caplan

Ultimate Asian Cooking Favorites

Frieda’s Celebrates Galentine’s Day with Crêpes

Make Your Produce Department a Fresh Variety Destination

Frieda’s Adds New Winter Citrus Items To Grab-N-Go Packaging Line

Frieda’s Creates Customized Asian Vegetable Sets Just in Time for Lunar New Year

Make Way for Food Meets Fashion, Mood from your Food and 100% in on Zero-Proof Cocktails in the New Year

Frieda’s Wins Bronze Award from Sysco’s E-Commerce Platform, Supplies on the Fly

Frieda’s Sponsors Charity Event with Keany Produce & Gourmet to Help Fight Poverty and Hunger

Frieda’s Helps Make Your Store the Plant-based Destination for the Holidays

Frieda’s Steps Up To Help You Survive at PMA

Frieda’s Brings the Holidays to the Produce Department With Limited-Time Alliums Packaging

Frieda’s Helps Make Your Store the Plant-based Destination for World Vegetarian Day

Frieda’s Makes the Produce Department a Destination This Halloween

Frieda’s Offering New Festive Shippers This Holiday Season

Shoppers Want To Splurge on Produce This Holiday

To Retire or Not To Retire

Nordstrom Unlocked The Doors

Frieda’s Helps Make the Produce Department a Back-to-school Destination

Does Your Neck Ever Hurt?

Frieda’s Goes Above and Beyond by Launching Well-Being Program

Let’s Get Personal

Speaking Of Earthquakes…

The Shoes That Changed My Workout

Stokes Purple^® Sweet Potatoes Are Perfect For Summer

A Cure For Insomnia

Walnuts and The Vietnam War

Frieda’s New Website Makes It Easy For Shoppers To Find Their Favorites And Enjoy The Best of The Season

The Red Dragon (fruit) Awakens, Just In Time For July 4th Displays

Frieda’s Limited Edition White-Flesh Angelcots^® Are Almost Here… Get Them Before They’re Gone!

Holland Super Hots Arrive Early – Merchandise with Coconuts for Memorial Day Displays

Frieda’s Makes Basket Ring Increase Easy This Mother’s Day

Stokes Purple® Sweet Potatoes Are Showing Up on Passover Seder Plates

Join Frieda’s in Sharing the Love for Your Produce Manager & Store Team

Frieda’s Celebrates In-Store Produce Heroes

Interest in Specialty Produce Outranks Kale This Easter

Why Is Celery Juice So Popular?

Peatos^™ – A.K.A. The Best Snack Ever

How Uber & Lyft Have Changed Business

Hiking the PCT & A Sense of Humor

The Importance of Vitamin B12

The Big Deal About 5G

Dare To Show Up

Putting Your Money Where Your Mouth Is

Gratitude and Forgiveness

The End of Ugly Produce?

Relief from Treadmill Boredom

Who’s Guiding Your Career?

Frieda’s Helps You Find Your Chinese Zodiac Sign

Frieda’s Helps Shoppers Dine in this Valentine’s Day

Focused Determination

Instant Coffee Makes A Comeback

When To Wear Jeans

Frieda’s Helps Retailers Spring into Winter Citrus

Starting My Plant-Based New Year

Frieda’s Introduces Lunar New Year to the Produce Aisle

What I Don’t Like About Amazon

Sometimes I Feel Like an Imposter

Check Off the Trends in the New Year

Why I Use An Electric Toothbrush

Frieda’s Partners with Sysco Corporation’s Innovative E-Commerce Platform, Supplies on the Fly

Make Way for Popability in Produce, Unicorn Food & Vegetables for Dessert in the Year to Come

Frieda’s announces the Promotion of Alex Berkley to Sales Manager

Thankful for Purple Pie

Leaving A Legacy – UCI Mind

Reacclimating to Work

Help Shoppers Ring in the New Year With Inspired Dishes From LA’s Top Chefs

What I Learned in Tuscany

Dr. Frieda Rapoport Caplan to be Subject of Ball Portrait at PMA Fresh Summit

Frieda’s New Holiday Table Essentials

Lessons From Tiger Woods

Spooky Foods Inspire Shoppers to Celebrate Halloween with Fresh Produce

Building My Blue Zone

Why Apples and Honey?

New Crop Stokes Purple^® Sweet Potatoes Are Ready for the Holidays

Having a Growth Mindset

Chilean Kumquat Season Kicks Off

Why Do Good Deeds?

My Quest for Wellness and Relaxation

Produce Industry Trailblazer Dr. Frieda Rapoport Caplan Turns 95

The Power of Now

Get a Head Start on Fresh Hatch Chile Season with Frieda’s

When Mars Meets Mercury…in Retrograde

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