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Recipes

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Veggie Campechana

Young Coconut Slushy

Young Coconut Passion Fruit Granita

Stokes Purple^® Sweet Potato Dark Chocolate Coconut Cups

Stokes Purple^® Sweet Potato Fritters with Green Tahini

Grilled Shanghai Bok Choy with Garlic Ginger Dressing

Kumquat Marmalade

Shaved Jicama, Watermelon Radish, and Beet Salad

Stokes Purple^® Sweet Potato Falafel

Dragon Fruit Mojito

Jackfruit Coconut Chia Pudding

Barbecue Pulled Jackfruit Sandwiches

Dragon Fruit Habanero Salsa

Stokes Purple® Purple Sweet Potato Latte

Purple Power Chia Pudding

Stokes Purple^® Sweet Potato Pie Oatmeal

Flourless Stokes Purple^® Sweet Potato Brownies

Stokes Purple^® Sweet Potato Power Bites

Stokes Purple® Sweet Potato Brownies with Purple Buttercream Frosting

Gourmet Cheese Board
with Honeycomb

Roasted Hatch Chiles

Slow Cooker Hatch Chile Pork Stew

Hatch Chile Margarita

Hatch Chile Tequila

Hatch Chile Deviled Eggs

Grilled Stokes Purple^® Sweet Potato Wedges with Turmeric Aioli

Grilled Jicama & Watermelon Radish Salad with Chimichurri

Grilled Tropical Fruit Kebabs

Hatch Chile and Chicken Fajitas

Celery Root and Cauliflower Purée

Whole Roasted Purple Cauliflower

Stokes Purple^® Sweet Potato and Fennel Flatbread

How to Perfectly Bake Stokes Purple^® Sweet Potatoes

Golden Milk Turmeric Chai

‘Cold Killer’ Turmeric Ginger Tea

Blood Orange, Fennel, and Arugula Salad

Purple Power Breakfast Bowl

Wonton Pizza Bites

Fried Chocolate Hazelnut Banana Wontons

Meyer Lemon Lemonade

Kumquat-Ginger Smash

Roasted Baby Carrots and Parsnips

simply roasted boiler onions

Balsamic Glazed Pearl Onions

Passion Fruit Mojito

Blog Posts

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There’s an App for That

Tamarind Trend Freshens Up Summer

Ask for What You Want

Super Hot and Shishito Peppers Heat Up Summer Sales

Is Sleep the Answer to Alzheimer’s?

Nicaraguan Red Dragon Fruit Ripe for Summer Sales

Public Speaking 101

Who Needs Business Cards?

Jackfruit Boom Hits the East Coast

Ready For Some Good News?

Renowned Chefs Plate Up ‘Plant Power’ Dishes for Charity

A 9-Year-Old Activist

My Down Under Adventure

My Magic Jet Lag Solution

Frieda’s Supports LA Food Bowl ‘Plant Power: The No Beast Feast’

Frieda’s Brings Refreshing Innovation to West Coast Produce Expo

Allen DeMo Crowned Frieda’s ‘King of Coconuts’

Pay It Forward

Crêpes and Berries: Perfect Pairing to Sweeten Mother’s Day Sales

OC Register Says ‘Don’t Fear the Fruit’

Cindy Karas Sherman Joins Frieda’s as Director of Marketing and Innovation

May Their Memory Be a Blessing

Sleepless in South Africa

Eastern Produce Council to Honor Dr. Frieda Rapoport Caplan at April Dinner Dance

Celebrate Love Your Produce Manager® Day on April 2

5 Reasons to Love Your Produce Manager

My Fear of Hot Yoga

Purple Reigns: Add Colorful Stokes Purple® Sweet Potatoes to Easter Promotions

Women Inspired

“Home” Base

Frieda’s Brings Innovative Display Solution to Southern Exposure

What Happens When You Care For Yourself?

Spaceships and Tennis Shoes

Cater to Lent-Observing Shoppers with Fresh Produce and Meat Substitutes

Egg Roll and Wonton Wrappers Go Beyond Asian Cuisine

Mangosteen Mania

Too Many Emails

This Is Not A Drill

Drive Sales for Valentine’s Day with a Crêpe Display

A Small Act of Kindness

Veggies and the Brain: Top 2018 Healthy Eating Trends Lead to the Produce Department

Three Next Level Ways to Use Egg Roll and Wonton Wrappers

Chinese New Year: 15 Days of Good Eating

Time Flies When You’re Having Fun

Holiday Cards…or Not

Non-GMO Madness

6 Reasons Retailers Need Chinese New Year Promotions

The Future Is Purple: Pantone Picks ‘Ultra Violet’ as 2018 Color of the Year

Frieda’s Offers South African Lychees for the Holidays

Tea Anyone?

Frieda’s Predicts 2018 Will Be the Year of Jicama

Practicing Versus Playing

Is ‘Networking’ a Bad Word?

Capitalize on California Citrus

To Hug or Not to Hug

Stock Up on Trending Fall Favorite Stokes Purple^® Sweet Potatoes

Imperfect Produce Meets L.A. Compost

Boost Winter Sales with Specialty Citrus

Mindful Leadership

Kale, yes!

Frieda’s to showcase jackfruit selling solutions at PMA Fresh Summit

My Newest Obsession

Boost Holiday Sales with Essential Specialty Produce

Get Your Dinner in a Box

New Fruits for the New Year

Conjure Up Halloween Sales with Spooky Foods

Blockchain and Bitcoin for Dummies

Plan Ahead for Rosh Hashana ‘New Fruit’ Mania

Farm to Table

Being Authentic

The Purple Countdown Begins: New Crop Stokes Purple^® Sweet Potatoes Ready to Ship First Week of September

Lunar Eclipse + Solar Eclipse + Mercury = Oh My!

Get Ready for Back to School with Frieda’s

Bone Broth at Breakfast?

When Ugly is Beautiful

Wall Street Journal Digs Into Produce Trends

Disruption Versus Innovation

Family Business Magazine Features Frieda’s Specialty Produce

Riding on the Metro

Frieda’s California-grown Champagne, Yellow Sweetie, and Thomcord Grapes in Good Supply

Does Portland = Happiness?

Frieda’s Has Hatch Chile Season in the Bag

Is There Really a Bee Shortage?

Nicaraguan Dragon Fruit at Peak Season

The Difference Between Barbecue and Grilling 

Create Produce Excitement with Summer Grilling Trends

Intel Features Frieda’s

Why I Quit My Gym

The Zen of Golf

Stockholm: The Land of Unicorns

Reduce Shrink with Lychees and Rambutan in Clamshells

A Simple Way to Sleep Better

My Weekend with Warren Buffett

Millennials Are Grilling: Does Your Store Have What They Want?

Innovative Food Experiences

The Five-Second Rule That Changes Everything

Produce Industry Embraces ‘Love Your Produce Manager®’ Day

Lessons from Billionaire Stewart Resnick

Ube or Not Ube, That Is the Question…and Frieda’s Is Answering

Bite-Sized Innovation

Vegas, Baby!

Fresh Produce in Demand for Spring Celebrations

The Devil is in the Details

Spice up Produce Sales for Cinco de Mayo

Do College Students Need More Life Skills?

Vegas Food Expo to Feature Innovative Food Executives

What’s Trending in Coastal NC

Celebrate Love Your Produce Manager® Day on April 2

How Important Is Company Culture?

Frieda’s ‘School of Purple Magic’ to Host Preview Day at Southern Exposure

Are You Onboard with ‘Onboarding’?

California Academy of Nutrition and Dietetics Central Valley District to Celebrate National Registered Dietitian Day with ‘Fear No Fruit’

Passover Horseradish Takes Root Beyond the Ritual

The Unexpected Question about Cannabis

The Ultimate Purple Sweet Potato Guide

Tom Brady…Need I Say More?

Lent Matters: Cater to Latino Shoppers During the Holiday with Fresh Produce and Meat Substitutes

A CEO ‘Getting Naked’

Bring California Sunshine to Shoppers with Specialty Citrus

What’s Up with Charcoal?

Technology Is Just Amazing

Produce Industry Leaders to Share Insights at THRIVE AgTech Innovation Forum

Capitalize on Kimchi as Fermented Foods Gain Popularity

Are You Ready for the Year of the Rooster?

Take Advantage of White-Hot Purple Produce Trends

Why I Now Love Southwest Airlines

All Eyes on Produce as 2017 Goes ‘Veg-centric’

My End of the Year Donation

My Favorite Things

Warm and Cozy with Mulling Spices

Frieda’s says ‘G’day’ to Australian Mangoes

Volunteering During the Holidays

My Advice to Entrepreneurs

Capitalize on Chinese New Year Promotions Now…and Later

Sweet & Spicy: 10 Ways to Use Crystallized Ginger

Jackfruit…Time for a Party!

Allen DeMo joins Frieda’s Specialty Produce

Do the Holidays Make You Happy or Sad?

6 Recipes to Impress Your Guests at Friendsgiving

Maximize Holiday Produce Sales with Gourmet Splurges

Purple Is the New Orange: Stokes Purple® Sweet Potatoes Go Mainstream

Share This: Jackfruit

I Was Bitten

Squeeze the Day! Winter Specialty Citrus Is Here

Do You Want to Live to 100?

Making Produce Trend: Karen Caplan to Open ‘Bitten LA’

Jackfruit dubbed ‘Next Hot Trend’ by Wall Street Journal

Bold Leadership

Frieda’s Continues to ‘Inspire. Taste. Love.’ at PMA Fresh Summit

What Are You Doing for National Kale Day?

Weird Sells: Wall Street Journal Shines a Spotlight on Rosh Hashana Fruit Rush

Beyoncé — The Accidental CEO

Fresh Turmeric Nourishes Body and Sales

When the Student Becomes the Teacher

Uber without a Smartphone

Live Long & Purple: Purple Sweet Potatoes May Help You Live Longer

‘Spook. Taste. Love.’ Frieda’s Spooky Foods Scare Up Fall Sales

Boost Your Tropical Fruit Sales for Rosh Hashanah

How to Survive Your Daughter’s Wedding

Why Are Purple Sweet Potatoes so in Demand?

Frieda’s Introduces Watermelon Radish Pouch

Is It Dragon Fruit or Is It Pitaya?

Produce in the Park: Minneapolis Movies in the Parks to feature ‘Fear No Fruit’

Frieda’s Shishito Peppers Are Packaged for Perfection

Specialty Produce: Not Too Cool for School

93 Is a Magical Number

It Sucks to Be Sisters AND Business Partners

Silicon Valley Meets Salinas Valley

Frieda’s to Bring Specialty Inspiration to PMA Foodservice Conference & Expo

California Summer Grape Season Begins …Sweet!

‘Meeting-less’ in California

Getting 4th graders excited about weird-looking produce

Kevin Leap Joins Frieda’s Specialty Produce

The Best of Red, White & Blue Potato Salads

Lychee and Rambutan Now in Peak Season

My visit to the Rock and Roll Hall of Fame

Frieda’s COO honored by Local American Cancer Society Auxiliary

What’s a hack?

Frieda’s to ‘Bowl’ over United Fresh Show Attendees

What the heck is bibimbap?

Summer Heats Up with Spicy Food Trends

Turmeric and Ethnic Flavors Top Google Food Trends

Turmeric Stain Removal Tips

How driverless vehicles will help our food supply

My Choice for Mother’s Day

Talking ’bout Your Shoppers’ Generations

Millennials, Baby Boomers, Traditionalists, and Gen Xers — Oh My!

Frieda’s Donates Salad Bars to 3 Hometown Schools, Encouraging Healthy Choices

A Turmeric Takeover

Eating by Example

OC Weekly Featured Dr. Frieda Caplan

Springtime Juicing Calls for Organic Rhubarb

‘Fifty Shades of Kale’

Produce Managers Get Free Educational Sessions at 2016 CPMA Convention

Love Your Produce Manager…Texas Style

Women’s Fresh Perspectives to Screen ‘Fear No Fruit’

Jackfruit is the new meat substitute

Purple Produce Still Trending

The FODMAP Diet

Frieda’s Spices Up Organic Product Line with Ginger

The Internet of Everything

Power Up with Frieda’s at Southern Exposure

Food and Health Trends Drive Demand for Root Vegetables

Fresh Produce can have more than good taste

A revolution in zucchini squash

‘Fear No Fruit’ to Represent Produce Industry at Sedona International Film Festival

My biannual trip to Berlin

Year of the Monkey

The Big Squeeze: Packaged Specialty Citrus Attracts Shoppers

What’s up with Kimchi?

Take Egg Roll and Wonton Wrappers Beyond Chinese New Year Promotions

Make Your Potato Display Pop with Purple Specialty Spuds

How DO you open a young coconut?

Take Advantage of 2016 Healthy Eating Trends

Rebranded Crêpes Sweeten Up Valentine Produce Sales

Civil Eats Talks ‘Fear No Fruit’

The Fruit Awakens: Why ‘Star Wars’ Produce Branding Is a Good Thing

It’s time to talk about ‘Fear No Fruit’

Hungover? Crawl Over to the Produce Aisle

Protected: Butterlicious Smashed “Who’s Your Baby?” Butter Babies Potatoes

My Top 5 Posts of 2015

The Fruit Awakens: 4 Out-of-This-World Foods for Your Star Wars Party Platter

4 Out-of-This-World Foods for Your Star Wars Party Platter

Get Ready for the Veg-olution of 2016

Is Daikon Radish the New Cucumber?

Blackeyed Peas Are ‘Lucky’ for Produce Sales

This is what 60 looks like

Beat Winter Sales Blues with Specialty Citrus

Frieda’s Playful Branding

9 Must-Have Vegetables for Holiday Cooking

Purple Power to the People

3 Tips to Increase Your Sweet Potato Sales

4 Presentation Tips I Learned from Guy Kawasaki

9 Must-Have Vegetables for Holiday Cooking

Frieda’s New Citrus Packages Ready to Increase Retail Sales

I Want to Know What’s in My Food

My Accidental Culinary Tour of Copenhagen

Frieda’s to Share Insights at PMA Fresh Summit Global Connections Workshop

Produce Industry Gets Red Carpet Treatment at Carmel International Film Festival

Frieda’s Announces Brand Relaunch, Debuts New Logo and Visual Identity at PMA Fresh Summit

Meet the Intern (no, not Robert DeNiro)

The Book That Changed My Life

The Power of Purple

California City Salutes Frieda’s Founder with ‘Frieda Rapoport Caplan Day’

Who Cares if a Drug Company Got Sold?

Frieda’s Stokes Purple® Sweet Potato Season Begins

Set Your Fall Display Apart with Frieda’s Organic Heirloom Apples

How to Change Your Baby Boomer Business Model to Be Relevant to Millennials

Frieda’s Honored as ‘Community Hero’

The Japanese Influence on School Lunch